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Shake and Bake
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 2:37 PM
✅
342
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 3/8/22 @ 3:24 PM
221
kj
74
rpm
44
%
17
mph
Friday 10/29/21 @ 12:3 PM
✅
341
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 3:31 AM
221
kj
76
rpm
43
%
17
mph
Wednesday 4/29/20 @ 12:3 PM
✅
341
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 6:14 AM
196
kj
73
rpm
42
%
17
mph
Saturday 9/5/20 @ 12:0 PM
✅
712
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:51 AM
652
kj
79
rpm
49
%
20
mph
Thursday 10/15/20 @ 11:33 AM
✅
331
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 1:52 AM
275
kj
86
rpm
43
%
19
mph
Monday 2/15/21 @ 10:52 PM
✅
577
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 3:8 PM
360
kj
76
rpm
43
%
17
mph
Sunday 1/3/21 @ 3:57 PM
✅
711
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 1:22 AM
653
kj
78
rpm
50
%
21
mph
Tuesday 11/17/20 @ 12:19 PM
✅
359
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 2:58 AM
321
kj
80
rpm
49
%
20
mph
Monday 9/7/20 @ 2:3 PM
✅
587
kj
78
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:14 AM
519
kj
74
rpm
53
%
21
mph
Monday 8/10/20 @ 12:8 PM
✅
700
kj
78
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:34 AM
664
kj
75
rpm
52
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 3/5/22
221
kj
Tuesday 3/8/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
341
kj
Friday 10/29/21
221
kj
Wednesday 11/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 4/29/20
196
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 9/5/20
652
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 10/15/20
275
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Monday 2/15/21
360
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
711
kj
Sunday 1/3/21
653
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Tuesday 11/17/20
321
kj
Wednesday 5/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 9/7/20
519
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Monday 8/10/20
664
kj
Friday 9/4/20
Previous Workouts
Next Workouts