Shake and Bake
VS
Workouts
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Monday 11/16/20 @ 1:58 PM
343kj
72rpm
55%
21mph
Friday 12/10/21 @ 1:37 PM
✅
380kj
81rpm
52%
22mph
Saturday 12/18/21 @ 5:39 PM
324kj
74rpm
52%
20mph
Wednesday 10/21/20 @ 11:28 AM
✅
394kj
83rpm
53%
22mph
Tuesday 10/20/20 @ 7:50 PM
344kj
76rpm
54%
21mph
Thursday 9/24/20 @ 11:37 AM
✅
245kj
83rpm
50%
22mph
Friday 10/2/20 @ 2:9 PM
223kj
81rpm
50%
21mph
Wednesday 7/31/19 @ 1:48 PM
✅
525kj
82rpm
50%
21mph
Tuesday 4/14/20 @ 5:42 PM
487kj
73rpm
53%
20mph
Monday 4/13/20 @ 2:58 PM
✅
560kj
84rpm
50%
22mph
Friday 11/8/19 @ 12:54 PM
369kj
78rpm
45%
18mph
Wednesday 3/4/20 @ 12:56 PM
✅
555kj
81rpm
52%
22mph
Wednesday 3/4/20 @ 12:56 PM
420kj
74rpm
49%
19mph
Wednesday 1/1/20 @ 6:22 PM
✅
371kj
82rpm
51%
22mph
Wednesday 1/1/20 @ 6:22 PM
286kj
68rpm
53%
19mph
Wednesday 10/30/19 @ 3:22 PM
✅
365kj
77rpm
53%
21mph
Monday 12/30/19 @ 2:44 PM
302kj
71rpm
53%
19mph
Sunday 10/14/18 @ 1:50 PM
✅
736kj
79rpm
53%
22mph
Sunday 10/14/18 @ 1:52 PM
521kj
69rpm
51%
19mph
ajerseyspingirl
Westfield, NJ
101
🔥
VS
biking_bad
Parker CO-HTFU
3
Workouts
343
kj
Monday 11/16/20
487
kj
Tuesday 4/14/20
286
kj
Wednesday 1/1/20
521
kj
Sunday 10/14/18