Shake and Bake
Workouts
Tuesday 4/26/22 @ 1:55 PM
233kj
81rpm
51%
21mph
Tuesday 4/26/22 @ 1:56 PM
✅
351kj
71rpm
65%
25mph
Thursday 11/25/21 @ 3:53 PM
556kj
78rpm
53%
22mph
Friday 12/17/21 @ 4:51 PM
✅
714kj
74rpm
60%
24mph
Saturday 9/11/21 @ 5:51 PM
230kj
83rpm
49%
21mph
Saturday 9/11/21 @ 12:27 PM
✅
363kj
80rpm
60%
25mph
Wednesday 6/16/21 @ 11:54 AM
245kj
85rpm
50%
22mph
Wednesday 6/9/21 @ 4:7 PM
✅
263kj
80rpm
55%
23mph
Friday 1/22/21 @ 12:16 PM
709kj
88rpm
48%
21mph
Saturday 12/21/19 @ 5:39 PM
✅
1274kj
87rpm
61%
26mph
Sunday 6/14/20 @ 1:56 PM
430kj
84rpm
54%
23mph
Sunday 6/14/20 @ 1:53 PM
✅
671kj
80rpm
66%
27mph
Thursday 4/2/20 @ 12:9 PM
349kj
89rpm
47%
21mph
Sunday 2/2/20 @ 1:27 PM
✅
655kj
87rpm
62%
27mph
Friday 11/22/19 @ 1:17 PM
520kj
82rpm
49%
21mph
Thursday 5/2/19 @ 9:56 AM
✅
1053kj
82rpm
66%
27mph
Tuesday 11/12/19 @ 2:7 PM
360kj
82rpm
51%
21mph
Monday 11/11/19 @ 4:26 PM
✅
686kj
80rpm
68%
27mph
Sunday 8/25/19 @ 1:55 PM
757kj
81rpm
52%
22mph
Sunday 8/25/19 @ 1:56 PM
✅
1362kj
79rpm
68%
27mph
Workouts
230
kj
Saturday 9/11/21
709
kj
Friday 1/22/21
430
kj
Sunday 6/14/20
349
kj
Thursday 4/2/20