Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Wednesday 2/17/21 @ 3:14 PM
295kj
84rpm
46%
20mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Saturday 2/9/19 @ 5:41 PM
851kj
81rpm
50%
21mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Sunday 11/10/19 @ 8:6 PM
678kj
80rpm
50%
21mph
Friday 12/13/19 @ 2:19 PM
✅
485kj
83rpm
48%
21mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Saturday 11/30/19 @ 3:47 PM
✅
512kj
88rpm
47%
21mph
Sunday 12/8/19 @ 8:54 PM
468kj
90rpm
45%
20mph
Monday 9/16/19 @ 12:58 PM
659kj
84rpm
48%
21mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Tuesday 4/16/19 @ 9:33 PM
✅
115kj
93rpm
45%
21mph
Friday 1/18/19 @ 9:40 PM
75kj
83rpm
41%
18mph
Thursday 11/1/18 @ 1:28 PM
✅
632kj
84rpm
47%
20mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 2:29 PM
430kj
81rpm
47%
20mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
ajerseyspingirl
Westfield, NJ
138
🔥
VS
ashlash
#PZP Los Angeles,CA
39
Workouts
295
kj
Wednesday 2/17/21
851
kj
Saturday 2/9/19
543
kj
Wednesday 1/1/20
678
kj
Sunday 11/10/19
470
kj
Friday 12/20/19
468
kj
Sunday 12/8/19
659
kj
Monday 9/16/19