Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 12:29 PM
✅
555kj
83rpm
50%
22mph
Thursday 3/4/21 @ 11:4 PM
458kj
88rpm
44%
20mph
Sunday 7/12/20 @ 2:16 PM
✅
357kj
84rpm
49%
21mph
Thursday 7/16/20 @ 7:9 PM
267kj
82rpm
44%
19mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Monday 2/8/21 @ 1:21 AM
695kj
80rpm
46%
19mph
Saturday 8/10/19 @ 8:57 PM
✅
332kj
86rpm
47%
21mph
Thursday 11/12/20 @ 12:35 PM
259kj
85rpm
42%
19mph
Saturday 11/7/20 @ 12:54 PM
✅
745kj
84rpm
50%
22mph
Thursday 11/26/20 @ 8:29 PM
574kj
84rpm
43%
20mph
Tuesday 4/7/20 @ 12:16 PM
✅
358kj
81rpm
51%
21mph
Wednesday 6/17/20 @ 10:19 PM
283kj
83rpm
45%
19mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Sunday 5/17/20 @ 2:19 PM
572kj
79rpm
47%
20mph
Friday 12/13/19 @ 2:19 PM
✅
485kj
83rpm
48%
21mph
Thursday 12/19/19 @ 12:8 PM
398kj
82rpm
44%
19mph
Monday 9/16/19 @ 12:58 PM
✅
659kj
84rpm
48%
21mph
Saturday 9/21/19 @ 3:21 PM
547kj
82rpm
45%
19mph
Saturday 12/8/18 @ 4:40 PM
✅
500kj
79rpm
51%
21mph
Saturday 12/8/18 @ 8:24 PM
433kj
74rpm
50%
20mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
267
kj
Thursday 7/16/20
695
kj
Monday 2/8/21
259
kj
Thursday 11/12/20
574
kj
Thursday 11/26/20
283
kj
Wednesday 6/17/20
572
kj
Sunday 5/17/20
398
kj
Thursday 12/19/19
547
kj
Saturday 9/21/19