Shake and Bake
Workouts
Sunday 3/20/22 @ 7:7 PM
347kj
85rpm
36%
16mph
Tuesday 3/15/22 @ 11:22 PM
✅
395kj
80rpm
40%
17mph
Friday 3/18/22 @ 4:42 PM
237kj
82rpm
36%
15mph
Sunday 3/13/22 @ 6:19 PM
✅
303kj
87rpm
38%
17mph
Monday 8/2/21 @ 4:55 PM
✅
156kj
83rpm
35%
15mph
Monday 11/15/21 @ 12:8 AM
145kj
89rpm
32%
15mph
Tuesday 7/27/21 @ 7:31 PM
✅
273kj
87rpm
36%
16mph
Sunday 10/31/21 @ 5:14 PM
244kj
88rpm
34%
15mph
Friday 6/25/21 @ 2:12 PM
✅
276kj
85rpm
37%
16mph
Saturday 6/26/21 @ 2:6 AM
232kj
82rpm
35%
15mph
Monday 5/3/21 @ 7:31 PM
133kj
86rpm
32%
14mph
Thursday 3/18/21 @ 11:4 PM
✅
133kj
90rpm
31%
14mph
Sunday 4/18/21 @ 6:55 PM
87kj
81rpm
33%
14mph
Monday 1/4/21 @ 5:0 PM
✅
90kj
81rpm
34%
14mph
Saturday 4/17/21 @ 9:52 PM
✅
109kj
72rpm
41%
15mph
Sunday 2/14/21 @ 7:47 PM
99kj
74rpm
38%
15mph
Thursday 4/15/21 @ 7:38 PM
79kj
85rpm
31%
13mph
Wednesday 2/10/21 @ 12:27 AM
✅
89kj
87rpm
32%
14mph
Wednesday 4/14/21 @ 2:12 PM
77kj
75rpm
33%
13mph
Wednesday 1/13/21 @ 4:25 PM
✅
91kj
77rpm
36%
14mph
Workouts
347
kj
Sunday 3/20/22
237
kj
Friday 3/18/22
145
kj
Monday 11/15/21
133
kj
Monday 5/3/21