Shake and Bake

Workouts

Friday 2/4/22 @ 8:3 PM
79kj
98rpm
27%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 2:18 AM
✅
105kj
73rpm
40%
15mph
Sunday 2/21/21 @ 11:4 PM
72kj
44rpm
48%
13mph
20 min Low Impact Ride
Olivia Amato
Sunday 3/7/21 @ 6:53 PM
✅
114kj
78rpm
39%
16mph
Wednesday 11/25/20 @ 8:52 PM
84kj
39rpm
47%
12mph
30 min CHH: Hot Country Ride
Hannah Corbin
Saturday 11/21/20 @ 6:13 PM
✅
211kj
81rpm
42%
17mph
Tuesday 1/8/19 @ 2:57 PM
86kj
31rpm
41%
7mph
45 min Pop Ride
Hannah Corbin
Sunday 1/6/19 @ 5:40 PM
✅
290kj
78rpm
41%
17mph
Friday 12/14/18 @ 5:44 PM
76kj
25rpm
40%
6mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/14/18 @ 12:59 PM
✅
248kj
69rpm
42%
16mph
Sunday 11/11/18 @ 6:51 PM
66kj
72rpm
32%
12mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/7/18 @ 1:14 AM
✅
119kj
83rpm
37%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
79 kj
Friday 2/4/22
✅ 105 kj
Wednesday 2/9/22
20 min Low Impact Ride
Olivia Amato
72 kj
Sunday 2/21/21
✅ 114 kj
Sunday 3/7/21
30 min CHH: Hot Country Ride
Hannah Corbin
84 kj
Wednesday 11/25/20
✅ 211 kj
Saturday 11/21/20
45 min Pop Ride
Hannah Corbin
86 kj
Tuesday 1/8/19
✅ 290 kj
Sunday 1/6/19
45 min 80s Ride
Jennifer Jacobs
76 kj
Friday 12/14/18
✅ 248 kj
Friday 12/14/18
20 min Low Impact Ride
Robin Arzón
66 kj
Sunday 11/11/18
✅ 119 kj
Wednesday 11/7/18