Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:51 AM
kj
rpm
%
0mph
Saturday 7/23/22 @ 2:14 PM
✅
186kj
75rpm
42%
16mph
Wednesday 3/2/22 @ 10:1 PM
123kj
65rpm
39%
14mph
Wednesday 3/2/22 @ 9:56 PM
✅
214kj
78rpm
43%
17mph
Sunday 12/26/21 @ 8:12 PM
69kj
37rpm
46%
10mph
Thursday 11/4/21 @ 11:54 PM
✅
240kj
71rpm
48%
18mph
Thursday 8/6/20 @ 9:2 PM
199kj
85rpm
33%
14mph
Friday 7/30/21 @ 1:20 AM
✅
321kj
82rpm
41%
17mph
Wednesday 7/14/21 @ 2:37 PM
0kj
0rpm
22%
0mph
Sunday 7/4/21 @ 6:48 PM
✅
121kj
73rpm
47%
18mph
Saturday 1/11/20 @ 3:8 PM
169kj
59rpm
46%
16mph
Sunday 1/3/21 @ 11:14 PM
✅
222kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 3:3 PM
✅
109kj
46rpm
47%
13mph
Tuesday 10/27/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:24 PM
84kj
50rpm
47%
14mph
Thursday 10/15/20 @ 12:23 AM
✅
141kj
70rpm
47%
17mph
Tuesday 3/12/19 @ 9:26 PM
29kj
9rpm
41%
2mph
Monday 3/11/19 @ 11:28 PM
✅
249kj
73rpm
40%
16mph
Tuesday 10/30/18 @ 8:28 PM
89kj
63rpm
42%
14mph
Thursday 11/8/18 @ 10:56 AM
✅
111kj
71rpm
41%
15mph
Workouts
123
kj
Wednesday 3/2/22
69
kj
Sunday 12/26/21
169
kj
Saturday 1/11/20