Shake and Bake
VS
Workouts
Friday 7/23/21 @ 11:17 AM
✅
184kj
62rpm
55%
19mph
Thursday 7/15/21 @ 7:8 PM
145kj
68rpm
47%
17mph
Monday 6/28/21 @ 11:26 AM
✅
264kj
71rpm
49%
19mph
Monday 6/28/21 @ 9:55 AM
110kj
45rpm
38%
9mph
Saturday 4/10/21 @ 12:40 PM
62kj
76rpm
40%
16mph
Monday 4/12/21 @ 8:3 AM
✅
67kj
76rpm
42%
17mph
Monday 3/30/20 @ 12:11 PM
✅
198kj
74rpm
51%
20mph
Tuesday 4/7/20 @ 6:35 PM
133kj
80rpm
40%
17mph
Friday 4/3/20 @ 1:21 PM
✅
160kj
73rpm
47%
18mph
Thursday 3/26/20 @ 6:25 PM
123kj
73rpm
42%
16mph
Tuesday 3/3/20 @ 12:50 PM
✅
110kj
73rpm
45%
18mph
Tuesday 3/24/20 @ 6:53 PM
79kj
74rpm
38%
15mph
Thursday 7/11/19 @ 9:55 AM
✅
289kj
71rpm
52%
20mph
Friday 8/9/19 @ 7:32 AM
238kj
71rpm
48%
18mph
Thursday 8/1/19 @ 9:27 AM
✅
118kj
88rpm
40%
18mph
Sunday 7/28/19 @ 7:41 PM
110kj
76rpm
44%
18mph
Thursday 1/24/19 @ 1:39 PM
98kj
85rpm
39%
17mph
Tuesday 4/2/19 @ 7:14 AM
✅
119kj
81rpm
44%
18mph
Sunday 12/23/18 @ 9:27 AM
66kj
79rpm
40%
17mph
Sunday 12/23/18 @ 8:14 AM
✅
80kj
71rpm
47%
18mph
aintnowimp
Celebration Fla
73
🔥
VS
disruptive
Palm Beach, Florida
23
Workouts
145
kj
Thursday 7/15/21
110
kj
Monday 6/28/21