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Shake and Bake
aintheatl
Soggy Donut City
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 8:45 AM
338
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/19/21 @ 12:53 AM
✅
944
kj
89
rpm
60
%
26
mph
Monday 5/24/21 @ 9:59 AM
262
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/8/21 @ 2:3 AM
✅
1134
kj
93
rpm
62
%
28
mph
Saturday 3/13/21 @ 12:9 PM
131
kj
84
rpm
38
%
17
mph
20 min 90s Ride
Denis Morton
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Saturday 2/27/21 @ 2:44 AM
✅
366
kj
88
rpm
58
%
25
mph
Tuesday 10/27/20 @ 7:56 AM
192
kj
77
rpm
48
%
19
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Saturday 10/3/20 @ 3:10 AM
✅
389
kj
95
rpm
55
%
26
mph
Thursday 5/14/20 @ 8:12 AM
283
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 6:27 PM
✅
657
kj
89
rpm
61
%
27
mph
Friday 12/6/19 @ 12:44 PM
622
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/18/19 @ 8:25 AM
✅
1524
kj
98
rpm
61
%
28
mph
Monday 3/30/20 @ 4:39 PM
447
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 8:28 AM
✅
1061
kj
88
rpm
63
%
27
mph
Saturday 12/21/19 @ 9:30 AM
300
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/20/19 @ 9:52 AM
✅
656
kj
93
rpm
61
%
28
mph
Monday 11/11/19 @ 9:12 AM
456
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/11/19 @ 9:10 AM
✅
1115
kj
96
rpm
61
%
28
mph
Wednesday 10/9/19 @ 11:19 AM
259
kj
82
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:21 AM
✅
561
kj
102
rpm
61
%
29
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Monday 8/9/21
✅
944
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Monday 5/24/21
✅
1134
kj
Friday 1/8/21
20 min 90s Ride
Denis Morton
View Class
Share
131
kj
Saturday 3/13/21
✅
366
kj
Saturday 2/27/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
192
kj
Tuesday 10/27/20
✅
389
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 5/14/20
✅
657
kj
Monday 5/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
622
kj
Friday 12/6/19
✅
1524
kj
Friday 10/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Monday 3/30/20
✅
1061
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 12/21/19
✅
656
kj
Friday 12/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Monday 11/11/19
✅
1115
kj
Monday 11/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 10/9/19
✅
561
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts