Shake and Bake
Workouts
Friday 4/9/21 @ 10:44 AM
258kj
93rpm
33%
16mph
Friday 8/13/21 @ 2:25 PM
✅
268kj
92rpm
34%
16mph
Sunday 11/22/20 @ 1:45 PM
✅
57kj
85rpm
36%
16mph
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Monday 4/27/20 @ 8:8 AM
✅
431kj
92rpm
41%
19mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Tuesday 7/21/20 @ 1:13 PM
✅
207kj
47rpm
42%
10mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Thursday 2/13/20 @ 10:43 AM
✅
57kj
80rpm
38%
16mph
Friday 2/7/20 @ 11:5 AM
55kj
77rpm
39%
16mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Monday 2/24/20 @ 9:10 AM
✅
445kj
89rpm
44%
20mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Saturday 8/31/19 @ 4:42 PM
✅
673kj
88rpm
43%
19mph
Saturday 8/31/19 @ 4:45 PM
479kj
89rpm
37%
16mph
Workouts
273
kj
Friday 5/15/20
370
kj
Saturday 4/4/20
258
kj
Thursday 2/27/20
479
kj
Saturday 8/31/19