Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 3:23 AM
315kj
90rpm
45%
20mph
Tuesday 10/15/19 @ 9:53 PM
✅
367kj
88rpm
49%
22mph
Friday 4/9/21 @ 8:33 PM
✅
380kj
83rpm
51%
21mph
Thursday 4/8/21 @ 11:28 PM
234kj
102rpm
36%
18mph
Tuesday 12/29/20 @ 3:47 AM
✅
601kj
79rpm
55%
22mph
Saturday 1/2/21 @ 9:45 PM
361kj
98rpm
37%
18mph
Tuesday 11/24/20 @ 3:23 AM
✅
564kj
86rpm
49%
21mph
Sunday 11/22/20 @ 1:32 PM
407kj
94rpm
40%
19mph
Monday 11/16/20 @ 4:46 AM
✅
347kj
89rpm
47%
21mph
Tuesday 9/1/20 @ 9:7 PM
269kj
88rpm
42%
19mph
Saturday 11/14/20 @ 3:15 AM
✅
747kj
84rpm
50%
22mph
Saturday 8/22/20 @ 8:30 PM
599kj
90rpm
44%
20mph
Monday 9/28/20 @ 3:4 AM
✅
580kj
84rpm
50%
22mph
Friday 9/18/20 @ 6:20 PM
476kj
86rpm
46%
20mph
Friday 9/11/20 @ 3:5 AM
✅
565kj
87rpm
49%
22mph
Tuesday 9/8/20 @ 9:3 PM
479kj
89rpm
45%
20mph
Friday 6/12/20 @ 1:31 AM
✅
713kj
94rpm
45%
21mph
Saturday 6/13/20 @ 12:45 PM
550kj
91rpm
42%
19mph
Friday 7/19/19 @ 12:40 AM
283kj
79rpm
45%
19mph
Thursday 3/28/19 @ 12:0 AM
✅
318kj
81rpm
49%
20mph
aint2proud2greg
Boston
98
🔥
VS
greenandgrowing
Next Run - Best Run
8
Workouts
361
kj
Saturday 1/2/21
269
kj
Tuesday 9/1/20
599
kj
Saturday 8/22/20
550
kj
Saturday 6/13/20
283
kj
Friday 7/19/19