Shake and Bake
Workouts
Thursday 12/3/20 @ 12:24 AM
218kj
81rpm
42%
18mph
Wednesday 12/23/20 @ 9:55 PM
✅
404kj
75rpm
56%
22mph
Thursday 12/10/20 @ 8:39 PM
219kj
83rpm
41%
18mph
Thursday 12/10/20 @ 4:25 PM
✅
435kj
74rpm
58%
23mph
Wednesday 11/25/20 @ 5:5 PM
161kj
80rpm
44%
18mph
Saturday 11/28/20 @ 2:7 PM
✅
317kj
72rpm
61%
24mph
Sunday 10/25/20 @ 2:54 PM
68kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 12:7 PM
✅
76kj
68rpm
47%
18mph
Friday 9/18/20 @ 8:42 PM
156kj
89rpm
40%
18mph
Sunday 9/20/20 @ 3:3 PM
✅
320kj
82rpm
56%
24mph
Monday 5/25/20 @ 3:18 PM
358kj
77rpm
45%
18mph
Thursday 6/20/19 @ 2:56 PM
✅
514kj
77rpm
51%
21mph
Wednesday 5/13/20 @ 4:44 PM
123kj
92rpm
40%
18mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Tuesday 5/12/20 @ 5:2 PM
154kj
79rpm
43%
18mph
Monday 7/29/19 @ 2:28 PM
✅
279kj
85rpm
52%
23mph
Monday 2/3/20 @ 8:47 PM
89kj
93rpm
34%
16mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Tuesday 2/11/20 @ 9:6 PM
216kj
84rpm
40%
17mph
Friday 2/14/20 @ 2:48 PM
✅
375kj
80rpm
52%
22mph