Shake and Bake
Workouts
Thursday 11/4/21 @ 1:13 AM
213kj
82rpm
32%
14mph
Thursday 4/20/23 @ 3:58 PM
✅
560kj
97rpm
45%
22mph
Sunday 11/27/22 @ 4:33 PM
203kj
75rpm
36%
14mph
Saturday 3/4/23 @ 6:18 PM
✅
541kj
92rpm
46%
21mph
Sunday 2/12/23 @ 8:5 PM
274kj
80rpm
34%
14mph
Sunday 2/19/23 @ 11:50 PM
✅
741kj
94rpm
46%
22mph
Sunday 1/29/23 @ 6:48 PM
220kj
77rpm
36%
15mph
Thursday 1/26/23 @ 5:2 PM
✅
541kj
96rpm
45%
21mph
Saturday 1/28/23 @ 6:37 PM
283kj
78rpm
35%
15mph
Sunday 1/22/23 @ 11:16 PM
✅
744kj
94rpm
46%
22mph
Tuesday 8/25/20 @ 12:16 PM
218kj
81rpm
34%
14mph
Wednesday 7/28/21 @ 11:52 PM
✅
480kj
93rpm
43%
20mph
Sunday 10/24/21 @ 6:20 PM
222kj
82rpm
33%
15mph
Tuesday 10/26/21 @ 12:52 AM
✅
470kj
90rpm
43%
20mph
Sunday 9/26/21 @ 6:11 PM
222kj
80rpm
34%
15mph
Sunday 9/26/21 @ 8:10 PM
✅
489kj
91rpm
44%
21mph
Tuesday 9/21/21 @ 11:24 PM
181kj
74rpm
41%
16mph
Tuesday 9/21/21 @ 11:22 PM
✅
380kj
94rpm
46%
22mph
Thursday 10/15/20 @ 12:14 PM
257kj
72rpm
41%
16mph
Friday 9/4/20 @ 3:16 PM
✅
401kj
84rpm
43%
19mph
Workouts
203
kj
Sunday 11/27/22
220
kj
Sunday 1/29/23
283
kj
Saturday 1/28/23
222
kj
Sunday 9/26/21