Shake and Bake
Workouts
Friday 10/1/21 @ 7:34 PM
203kj
85rpm
32%
14mph
Thursday 1/18/24 @ 2:24 PM
✅
394kj
65rpm
52%
19mph
Wednesday 7/15/20 @ 12:32 AM
204kj
87rpm
32%
14mph
Monday 7/4/22 @ 3:53 PM
✅
378kj
81rpm
43%
18mph
Tuesday 8/24/21 @ 12:51 AM
197kj
86rpm
31%
14mph
Wednesday 12/21/22 @ 2:8 PM
✅
403kj
79rpm
45%
19mph
Tuesday 4/27/21 @ 11:34 PM
209kj
79rpm
34%
14mph
Friday 4/23/21 @ 1:39 PM
✅
433kj
80rpm
46%
19mph
Friday 1/21/22 @ 11:25 PM
265kj
77rpm
34%
14mph
Sunday 7/18/21 @ 4:31 PM
✅
556kj
78rpm
47%
19mph
Friday 1/14/22 @ 2:21 PM
207kj
78rpm
35%
14mph
Wednesday 3/30/22 @ 4:11 PM
✅
377kj
81rpm
44%
18mph
Thursday 12/2/21 @ 6:21 PM
110kj
96rpm
27%
13mph
Sunday 9/26/21 @ 8:46 PM
✅
216kj
76rpm
43%
17mph
Friday 11/20/20 @ 1:21 AM
192kj
82rpm
32%
14mph
Friday 5/7/21 @ 2:28 PM
✅
410kj
79rpm
46%
19mph
Saturday 11/7/20 @ 11:49 PM
187kj
82rpm
32%
14mph
Tuesday 11/10/20 @ 11:31 PM
✅
343kj
76rpm
44%
18mph
Tuesday 7/21/20 @ 11:29 PM
192kj
83rpm
33%
14mph
Tuesday 7/21/20 @ 11:19 PM
✅
197kj
77rpm
35%
14mph
Workouts
203
kj
Friday 10/1/21
197
kj
Tuesday 8/24/21
265
kj
Friday 1/21/22
207
kj
Friday 1/14/22
110
kj
Thursday 12/2/21
192
kj
Friday 11/20/20
187
kj
Saturday 11/7/20
192
kj
Tuesday 7/21/20