Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 12:45 PM
✅
484kj
81rpm
49%
20mph
Thursday 12/5/19 @ 10:21 PM
352kj
75rpm
45%
18mph
Sunday 9/13/20 @ 12:30 PM
896kj
83rpm
50%
21mph
Saturday 5/11/19 @ 4:39 PM
✅
1057kj
80rpm
56%
23mph
Wednesday 4/22/20 @ 12:16 PM
701kj
88rpm
46%
21mph
Wednesday 4/22/20 @ 9:56 PM
✅
706kj
73rpm
55%
21mph
Thursday 3/26/20 @ 11:34 PM
✅
712kj
82rpm
50%
21mph
Sunday 3/29/20 @ 9:34 PM
626kj
85rpm
46%
20mph
Sunday 5/12/19 @ 3:43 PM
318kj
80rpm
43%
17mph
Wednesday 11/22/17 @ 1:0 PM
✅
321kj
82rpm
41%
17mph
Sunday 7/15/18 @ 11:2 AM
283kj
80rpm
45%
19mph
Saturday 7/14/18 @ 4:42 PM
✅
725kj
80rpm
52%
21mph
Tuesday 7/10/18 @ 12:19 AM
624kj
85rpm
46%
20mph
Saturday 6/30/18 @ 4:43 PM
✅
930kj
90rpm
52%
23mph
Monday 1/15/18 @ 12:19 PM
585kj
79rpm
48%
20mph
Saturday 1/13/18 @ 5:40 PM
✅
777kj
76rpm
55%
22mph
Sunday 12/3/17 @ 10:43 PM
536kj
87rpm
43%
19mph
Thursday 12/28/17 @ 7:1 PM
✅
594kj
84rpm
39%
20mph
Sunday 12/3/17 @ 11:47 PM
279kj
84rpm
38%
16mph
Friday 10/13/17 @ 12:8 PM
✅
404kj
80rpm
46%
19mph
aikidodale
Daily Stoic - 2024
36
VS
5280andclimbing
#PZP
59
🔥
Workouts
352
kj
Thursday 12/5/19
896
kj
Sunday 9/13/20
701
kj
Wednesday 4/22/20
626
kj
Sunday 3/29/20
283
kj
Sunday 7/15/18
585
kj
Monday 1/15/18
536
kj
Sunday 12/3/17