Shake and Bake
Workouts
Wednesday 1/11/23 @ 11:0 PM
125kj
74rpm
41%
16mph
Wednesday 1/18/23 @ 11:44 PM
✅
217kj
86rpm
46%
20mph
Wednesday 4/20/22 @ 11:46 PM
154kj
67rpm
50%
17mph
Monday 4/11/22 @ 10:43 PM
✅
231kj
72rpm
55%
21mph
Monday 5/10/21 @ 9:44 PM
235kj
64rpm
49%
17mph
Thursday 5/20/21 @ 8:11 PM
✅
277kj
75rpm
48%
19mph
Tuesday 2/2/21 @ 11:53 PM
✅
256kj
58rpm
55%
17mph
Monday 2/1/21 @ 8:59 PM
248kj
66rpm
49%
18mph
Saturday 1/9/21 @ 7:49 PM
✅
70kj
74rpm
43%
17mph
Sunday 1/10/21 @ 10:43 PM
57kj
78rpm
39%
16mph
Thursday 12/31/20 @ 11:50 PM
93kj
56rpm
57%
18mph
Thursday 11/5/20 @ 9:20 PM
✅
113kj
65rpm
58%
21mph
Wednesday 1/29/20 @ 11:9 PM
225kj
72rpm
46%
17mph
Thursday 4/23/20 @ 10:28 PM
✅
272kj
77rpm
48%
19mph
Wednesday 8/5/20 @ 9:50 PM
234kj
71rpm
46%
17mph
Wednesday 9/9/20 @ 8:36 PM
✅
262kj
85rpm
43%
19mph
Saturday 2/8/20 @ 3:28 PM
✅
327kj
72rpm
45%
17mph
Saturday 6/6/20 @ 2:59 PM
326kj
78rpm
43%
17mph
Friday 5/29/20 @ 11:40 PM
178kj
74rpm
48%
19mph
Wednesday 5/13/20 @ 7:59 PM
✅
178kj
78rpm
47%
19mph
Workouts
326
kj
Saturday 6/6/20