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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
60 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
32
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Thursday 6/15/23 @ 11:7 AM
✅
183
kj
73
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0
mph
Saturday 2/4/23 @ 3:37 PM
✅
367
kj
74
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/4/23 @ 3:28 PM
327
kj
78
rpm
34
%
14
mph
Friday 7/29/22 @ 2:15 PM
✅
168
kj
64
rpm
44
%
15
mph
30 min Future Ride
Alex Toussaint
View Class
Share
Wednesday 7/27/22 @ 11:57 PM
136
kj
59
rpm
43
%
13
mph
Monday 5/2/22 @ 7:23 PM
95
kj
63
rpm
34
%
12
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/4/22 @ 10:20 PM
✅
149
kj
66
rpm
40
%
14
mph
Saturday 1/22/22 @ 6:7 PM
✅
73
kj
73
rpm
33
%
13
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 12:18 PM
72
kj
69
rpm
33
%
12
mph
Wednesday 1/19/22 @ 12:57 PM
✅
173
kj
61
rpm
38
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 1/9/22 @ 12:54 PM
135
kj
73
rpm
29
%
11
mph
Saturday 12/18/21 @ 6:30 PM
29
kj
50
rpm
39
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 1:42 PM
✅
34
kj
78
rpm
30
%
13
mph
Thursday 12/16/21 @ 2:19 PM
✅
103
kj
57
rpm
47
%
15
mph
20 min R&B Ride
Hannah Frankson
View Class
Share
Tuesday 11/16/21 @ 12:0 AM
76
kj
56
rpm
40
%
12
mph
Saturday 4/24/21 @ 4:32 PM
✅
145
kj
70
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/27/21 @ 2:17 PM
129
kj
74
rpm
28
%
11
mph
Saturday 5/1/21 @ 7:10 PM
✅
131
kj
70
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 9:59 AM
126
kj
75
rpm
28
%
11
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
60 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
32
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
183
kj
Thursday 6/15/23
kj
Saturday 6/10/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Saturday 2/4/23
327
kj
Saturday 2/4/23
30 min Future Ride
Alex Toussaint
View Class
Share
✅
168
kj
Friday 7/29/22
136
kj
Wednesday 7/27/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
95
kj
Monday 5/2/22
✅
149
kj
Wednesday 5/4/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
73
kj
Saturday 1/22/22
72
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
173
kj
Wednesday 1/19/22
135
kj
Sunday 1/9/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Saturday 12/18/21
✅
34
kj
Saturday 7/24/21
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
103
kj
Thursday 12/16/21
76
kj
Tuesday 11/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
145
kj
Saturday 4/24/21
129
kj
Saturday 11/27/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
131
kj
Saturday 5/1/21
126
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts