Shake and Bake
Workouts
Monday 1/16/23 @ 4:59 PM
104kj
61rpm
37%
13mph
Monday 1/16/23 @ 4:56 PM
✅
138kj
68rpm
39%
14mph
Friday 7/15/22 @ 3:56 PM
139kj
65rpm
40%
14mph
Saturday 7/16/22 @ 2:31 PM
✅
171kj
71rpm
42%
16mph
Thursday 5/5/22 @ 11:5 PM
✅
70kj
69rpm
34%
13mph
Monday 12/20/21 @ 11:25 AM
0kj
0rpm
13%
0mph
Monday 4/25/22 @ 10:21 PM
78kj
65rpm
38%
13mph
Thursday 12/9/21 @ 11:12 AM
✅
100kj
67rpm
41%
15mph
Wednesday 1/13/21 @ 12:10 AM
140kj
70rpm
38%
14mph
Sunday 5/9/21 @ 3:29 AM
✅
168kj
79rpm
38%
16mph
Saturday 4/18/20 @ 5:46 PM
✅
111kj
72rpm
34%
13mph
Monday 2/10/20 @ 12:57 PM
104kj
78rpm
32%
13mph
Friday 4/3/20 @ 11:54 PM
98kj
66rpm
41%
15mph
Wednesday 2/5/20 @ 1:1 PM
✅
98kj
70rpm
38%
14mph
Wednesday 3/25/20 @ 3:4 AM
83kj
74rpm
35%
14mph
Monday 1/27/20 @ 12:59 PM
✅
83kj
78rpm
33%
14mph
Tuesday 3/24/20 @ 3:47 AM
64kj
63rpm
39%
14mph
Friday 1/24/20 @ 12:59 PM
✅
64kj
74rpm
36%
14mph
Wednesday 3/18/20 @ 2:40 AM
68kj
71rpm
32%
13mph
Sunday 1/19/20 @ 6:20 PM
✅
79kj
76rpm
33%
13mph
Workouts
139
kj
Friday 7/15/22
140
kj
Wednesday 1/13/21
104
kj
Monday 2/10/20