Shake and Bake
Workouts
Thursday 2/10/22 @ 4:4 PM
✅
362kj
83rpm
42%
18mph
Wednesday 10/19/22 @ 10:4 PM
361kj
86rpm
40%
18mph
Saturday 9/25/21 @ 2:8 PM
✅
363kj
86rpm
41%
18mph
Wednesday 10/5/22 @ 10:4 PM
339kj
87rpm
39%
18mph
Monday 8/29/22 @ 1:15 PM
✅
368kj
83rpm
43%
18mph
Monday 8/29/22 @ 9:40 PM
347kj
83rpm
42%
18mph
Saturday 4/30/22 @ 12:16 PM
✅
362kj
87rpm
41%
18mph
Friday 1/7/22 @ 12:20 AM
323kj
87rpm
39%
17mph
Saturday 3/19/22 @ 12:20 PM
✅
350kj
87rpm
39%
18mph
Monday 3/21/22 @ 9:55 PM
342kj
87rpm
39%
17mph
Tuesday 8/24/21 @ 1:46 PM
✅
367kj
86rpm
42%
18mph
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 3:7 PM
✅
406kj
89rpm
42%
19mph
Wednesday 8/18/21 @ 9:54 PM
348kj
89rpm
39%
18mph
Thursday 12/10/20 @ 3:24 PM
✅
234kj
88rpm
40%
18mph
Friday 4/23/21 @ 1:51 AM
190kj
91rpm
36%
16mph
Sunday 3/28/21 @ 8:57 PM
✅
189kj
80rpm
47%
19mph
Wednesday 4/7/21 @ 12:57 AM
146kj
84rpm
41%
17mph
Tuesday 2/2/21 @ 8:51 PM
✅
641kj
88rpm
42%
19mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Workouts
361
kj
Wednesday 10/19/22
339
kj
Wednesday 10/5/22
347
kj
Monday 8/29/22
323
kj
Friday 1/7/22
314
kj
Tuesday 11/30/21
190
kj
Friday 4/23/21
491
kj
Friday 2/5/21