Shake and Bake
Workouts
Friday 8/28/20 @ 8:42 PM
232kj
82rpm
42%
18mph
Monday 11/28/22 @ 11:9 AM
✅
243kj
90rpm
39%
18mph
Saturday 3/19/22 @ 12:20 PM
350kj
87rpm
39%
18mph
Tuesday 3/22/22 @ 9:48 AM
✅
376kj
92rpm
39%
18mph
Thursday 2/10/22 @ 4:4 PM
362kj
83rpm
42%
18mph
Thursday 11/5/20 @ 11:10 AM
✅
437kj
92rpm
43%
20mph
Wednesday 3/3/21 @ 3:7 PM
406kj
89rpm
42%
19mph
Wednesday 8/18/21 @ 9:47 AM
✅
440kj
93rpm
42%
19mph
Saturday 8/28/21 @ 7:53 PM
509kj
82rpm
44%
19mph
Monday 8/30/21 @ 9:56 AM
✅
597kj
88rpm
44%
20mph
Tuesday 2/2/21 @ 8:51 PM
641kj
88rpm
42%
19mph
Saturday 2/6/21 @ 2:39 PM
✅
706kj
85rpm
44%
19mph
Thursday 12/31/20 @ 7:59 PM
425kj
79rpm
47%
19mph
Friday 1/8/21 @ 11:27 AM
✅
426kj
77rpm
48%
19mph
Thursday 11/26/20 @ 4:34 PM
510kj
85rpm
43%
19mph
Sunday 11/29/20 @ 12:51 PM
✅
549kj
89rpm
42%
19mph
Thursday 10/1/20 @ 5:57 PM
339kj
82rpm
42%
18mph
Friday 10/2/20 @ 10:16 AM
✅
412kj
87rpm
43%
19mph
Saturday 6/20/20 @ 2:37 PM
637kj
85rpm
40%
17mph
Sunday 6/21/20 @ 2:35 PM
✅
869kj
84rpm
45%
20mph
Workouts
232
kj
Friday 8/28/20
362
kj
Thursday 2/10/22
509
kj
Saturday 8/28/21
641
kj
Tuesday 2/2/21
425
kj
Thursday 12/31/20
510
kj
Thursday 11/26/20
339
kj
Thursday 10/1/20
637
kj
Saturday 6/20/20