Shake and Bake
Workouts
Thursday 5/27/21 @ 9:57 AM
✅
248kj
87rpm
41%
18mph
Monday 1/29/24 @ 11:22 PM
226kj
84rpm
39%
17mph
Sunday 9/18/22 @ 9:42 PM
✅
418kj
75rpm
48%
19mph
Sunday 9/18/22 @ 5:45 PM
392kj
88rpm
41%
18mph
Thursday 4/13/23 @ 11:27 PM
✅
281kj
82rpm
45%
19mph
Thursday 5/27/21 @ 10:59 PM
196kj
89rpm
37%
17mph
Monday 1/16/23 @ 9:33 PM
✅
423kj
83rpm
45%
19mph
Thursday 1/12/23 @ 10:38 PM
344kj
84rpm
40%
18mph
Saturday 1/9/21 @ 10:59 PM
300kj
89rpm
38%
17mph
Wednesday 10/19/22 @ 10:4 PM
✅
361kj
86rpm
40%
18mph
Saturday 9/10/22 @ 12:7 PM
✅
546kj
81rpm
46%
19mph
Saturday 9/10/22 @ 6:7 PM
473kj
85rpm
41%
18mph
Thursday 7/7/22 @ 10:51 PM
✅
283kj
88rpm
43%
19mph
Friday 7/1/22 @ 11:56 AM
221kj
85rpm
40%
17mph
Wednesday 12/15/21 @ 10:50 PM
✅
412kj
86rpm
44%
19mph
Friday 1/7/22 @ 12:20 AM
323kj
87rpm
39%
17mph
Sunday 4/18/21 @ 7:11 PM
✅
234kj
89rpm
40%
18mph
Friday 4/23/21 @ 1:51 AM
190kj
91rpm
36%
16mph
Saturday 2/6/21 @ 1:4 PM
✅
546kj
82rpm
41%
18mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Workouts
226
kj
Monday 1/29/24
196
kj
Thursday 5/27/21
344
kj
Thursday 1/12/23
300
kj
Saturday 1/9/21
473
kj
Saturday 9/10/22
221
kj
Friday 7/1/22
323
kj
Friday 1/7/22
190
kj
Friday 4/23/21
491
kj
Friday 2/5/21