Shake and Bake

Workouts

Saturday 1/14/23 @ 9:44 PM
✅
294kj
82rpm
46%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 2:19 AM
152kj
71rpm
39%
15mph
Thursday 1/27/22 @ 11:0 AM
✅
401kj
81rpm
44%
19mph
45 min Power Zone Ride
Ben Alldis
Monday 8/23/21 @ 2:25 AM
266kj
72rpm
41%
15mph
Sunday 12/20/20 @ 7:22 PM
✅
114kj
85rpm
36%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/3/21 @ 2:57 AM
75kj
66rpm
37%
13mph
Wednesday 10/20/21 @ 8:25 PM
✅
391kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 3:17 AM
268kj
76rpm
40%
16mph
Wednesday 12/23/20 @ 8:48 PM
176kj
81rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 1:12 AM
✅
181kj
74rpm
42%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 294 kj
Saturday 1/14/23
152 kj
Monday 11/2/20
45 min Power Zone Ride
Ben Alldis
✅ 401 kj
Thursday 1/27/22
266 kj
Monday 8/23/21
20 min Holiday Ride
Robin Arzón
✅ 114 kj
Sunday 12/20/20
75 kj
Friday 12/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 391 kj
Wednesday 10/20/21
268 kj
Thursday 8/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
176 kj
Wednesday 12/23/20
✅ 181 kj
Saturday 12/19/20