Shake and Bake
Workouts
Friday 12/3/21 @ 2:7 PM
98kj
81rpm
35%
15mph
Tuesday 11/16/21 @ 8:27 PM
✅
208kj
76rpm
51%
20mph
Wednesday 1/20/21 @ 12:52 PM
120kj
82rpm
38%
16mph
Friday 2/5/21 @ 10:43 AM
✅
202kj
81rpm
47%
20mph
Friday 8/21/20 @ 11:3 AM
144kj
63rpm
41%
14mph
Wednesday 8/26/20 @ 2:31 PM
✅
341kj
70rpm
55%
21mph
Tuesday 6/23/20 @ 11:8 AM
187kj
74rpm
41%
16mph
Saturday 6/20/20 @ 6:14 PM
✅
342kj
72rpm
54%
21mph
Thursday 3/12/20 @ 11:9 AM
188kj
75rpm
42%
16mph
Thursday 5/28/20 @ 2:4 PM
✅
334kj
77rpm
52%
20mph
Wednesday 5/27/20 @ 11:23 AM
120kj
73rpm
42%
16mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Tuesday 3/31/20 @ 11:13 PM
168kj
76rpm
40%
16mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Saturday 4/18/20 @ 2:5 PM
179kj
89rpm
35%
16mph
Sunday 1/26/20 @ 6:37 PM
✅
207kj
88rpm
40%
18mph
Tuesday 2/18/20 @ 12:5 AM
192kj
87rpm
37%
17mph
Monday 3/30/20 @ 2:47 PM
✅
315kj
76rpm
51%
20mph
Sunday 2/16/20 @ 2:21 PM
162kj
74rpm
39%
15mph
Wednesday 2/19/20 @ 10:5 AM
✅
252kj
69rpm
50%
18mph
Workouts
144
kj
Friday 8/21/20
187
kj
Tuesday 6/23/20
188
kj
Thursday 3/12/20
162
kj
Sunday 2/16/20