Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:27 PM
✅
169kj
81rpm
37%
16mph
Tuesday 8/1/23 @ 10:55 AM
134kj
82rpm
32%
14mph
Saturday 4/18/20 @ 2:5 PM
✅
179kj
89rpm
35%
16mph
Monday 1/4/21 @ 11:28 AM
168kj
78rpm
38%
16mph
Monday 1/10/22 @ 12:21 PM
✅
272kj
82rpm
37%
16mph
Thursday 1/13/22 @ 12:34 AM
232kj
80rpm
35%
15mph
Wednesday 4/8/20 @ 11:16 PM
143kj
83rpm
34%
15mph
Wednesday 5/12/21 @ 9:50 AM
✅
175kj
79rpm
38%
16mph
Sunday 4/18/21 @ 1:10 PM
46kj
79rpm
33%
14mph
Monday 4/12/21 @ 11:11 PM
✅
52kj
78rpm
36%
15mph
Thursday 8/13/20 @ 11:7 AM
267kj
85rpm
36%
16mph
Wednesday 2/17/21 @ 9:44 AM
✅
276kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 10:59 AM
✅
274kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 10:16 AM
261kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 11:32 AM
✅
70kj
81rpm
41%
17mph
Monday 4/20/20 @ 12:8 PM
42kj
83rpm
32%
14mph
Sunday 3/29/20 @ 3:59 PM
✅
197kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 11:32 AM
143kj
79rpm
35%
15mph
Tuesday 2/18/20 @ 12:5 AM
✅
192kj
87rpm
37%
17mph
Sunday 11/3/19 @ 8:11 PM
172kj
89rpm
35%
16mph
Workouts
134
kj
Tuesday 8/1/23
143
kj
Wednesday 4/8/20