Shake and Bake

Workouts

Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
View Class
Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
Thursday 12/12/19 @ 11:23 PM
213kj
83rpm
41%
17mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Thursday 3/21/19 @ 11:49 PM
kj
rpm
%
0mph
45 min Electronic Dance/EDM Ride
Jess King
View Class
Thursday 3/21/19 @ 11:26 PM
✅
297kj
79rpm
41%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
View Class
101 kj
Tuesday 8/18/20
✅ 122 kj
Tuesday 8/11/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
213 kj
Thursday 12/12/19
✅ 235 kj
Friday 12/13/19
45 min Electronic Dance/EDM Ride
Jess King
View Class
kj
Thursday 3/21/19
✅ 297 kj
Thursday 3/21/19