Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Thursday 3/4/21 @ 8:11 PM
189kj
79rpm
41%
16mph
Saturday 3/6/21 @ 12:4 AM
✅
251kj
80rpm
45%
18mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
Wednesday 9/23/20 @ 10:26 AM
220kj
79rpm
43%
18mph
Saturday 9/19/20 @ 3:58 PM
✅
312kj
79rpm
49%
20mph
Saturday 8/17/19 @ 3:42 PM
363kj
85rpm
42%
18mph
Saturday 8/17/19 @ 11:12 PM
✅
464kj
80rpm
48%
20mph
Friday 3/29/19 @ 2:13 PM
247kj
71rpm
40%
15mph
Thursday 3/28/19 @ 10:25 PM
✅
419kj
71rpm
51%
19mph
Thursday 3/21/19 @ 11:49 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 12:29 AM
✅
439kj
77rpm
48%
19mph
Monday 3/11/19 @ 2:52 PM
128kj
76rpm
42%
17mph
Tuesday 3/19/19 @ 10:54 PM
✅
184kj
76rpm
49%
19mph
Workouts
242
kj
Wednesday 1/2/19
197
kj
Saturday 12/19/20