Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Thursday 3/30/23 @ 10:4 AM
✅
254kj
76rpm
46%
18mph
Saturday 3/25/23 @ 7:5 PM
132kj
70rpm
37%
14mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Friday 7/15/22 @ 4:0 PM
145kj
72rpm
39%
15mph
Tuesday 8/18/20 @ 10:32 PM
✅
101kj
84rpm
40%
17mph
Wednesday 8/12/20 @ 9:14 PM
76kj
80rpm
36%
15mph
Wednesday 7/1/20 @ 8:0 PM
✅
198kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:49 AM
166kj
73rpm
40%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Saturday 3/28/20 @ 1:53 PM
155kj
74rpm
39%
15mph
Tuesday 1/8/19 @ 3:24 PM
✅
180kj
73rpm
42%
16mph
Monday 1/7/19 @ 10:8 PM
157kj
78rpm
37%
15mph
Sunday 11/25/18 @ 12:44 PM
✅
167kj
73rpm
41%
16mph
Sunday 11/25/18 @ 4:42 PM
163kj
79rpm
38%
15mph
Monday 7/30/18 @ 10:59 AM
✅
197kj
80rpm
40%
16mph
Friday 7/27/18 @ 4:22 PM
157kj
83rpm
36%
15mph
Workouts
167
kj
Thursday 3/14/19