Shake and Bake
Workouts
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 11:36 AM
173kj
76rpm
40%
16mph
Saturday 12/5/20 @ 12:8 AM
✅
213kj
79rpm
42%
17mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Tuesday 8/25/20 @ 1:14 PM
297kj
76rpm
42%
17mph
Friday 8/14/20 @ 9:57 PM
✅
314kj
77rpm
43%
17mph
Sunday 6/7/20 @ 7:1 PM
194kj
77rpm
42%
17mph
Monday 6/1/20 @ 10:29 PM
✅
240kj
82rpm
43%
18mph
Saturday 5/2/20 @ 1:1 PM
219kj
73rpm
45%
17mph
Saturday 4/18/20 @ 5:34 PM
✅
226kj
73rpm
46%
18mph
Sunday 3/8/20 @ 12:42 PM
294kj
73rpm
43%
16mph
Saturday 3/7/20 @ 11:33 PM
✅
338kj
80rpm
43%
18mph
Tuesday 7/31/18 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 10:52 AM
✅
265kj
70rpm
42%
16mph
Thursday 7/12/18 @ 10:16 AM
171kj
73rpm
40%
16mph
Tuesday 7/31/18 @ 2:42 AM
✅
195kj
69rpm
44%
16mph
Tuesday 7/10/18 @ 5:4 PM
176kj
79rpm
39%
16mph
Sunday 7/15/18 @ 4:59 PM
✅
187kj
76rpm
41%
16mph
Workouts
173
kj
Wednesday 11/25/20
219
kj
Saturday 5/2/20