Shake and Bake
Workouts
Monday 11/30/20 @ 11:11 AM
✅
321kj
87rpm
39%
17mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 11:9 AM
✅
200kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 1:34 PM
189kj
86rpm
37%
17mph
Friday 1/22/21 @ 10:33 AM
✅
184kj
88rpm
37%
16mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Sunday 11/22/20 @ 3:23 PM
✅
225kj
93rpm
38%
18mph
Thursday 11/19/20 @ 1:39 PM
217kj
85rpm
39%
17mph
Friday 4/26/19 @ 9:33 AM
✅
200kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Monday 6/1/20 @ 10:48 AM
✅
209kj
85rpm
39%
17mph
Friday 7/31/20 @ 1:12 PM
199kj
85rpm
38%
17mph
Sunday 3/22/20 @ 7:4 PM
67kj
68rpm
45%
17mph
Friday 5/22/20 @ 10:24 PM
✅
67kj
69rpm
45%
17mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Wednesday 6/5/19 @ 9:34 AM
✅
310kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Wednesday 1/16/19 @ 10:23 AM
✅
302kj
76rpm
42%
17mph
Wednesday 1/16/19 @ 12:39 AM
250kj
75rpm
38%
15mph
Workouts
189
kj
Tuesday 11/24/20
169
kj
Tuesday 10/13/20
217
kj
Thursday 11/19/20
182
kj
Tuesday 9/1/20