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Shake and Bake
agirlfrommaine
Scarborough
134 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
32
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Friday 8/25/23 @ 10:46 AM
β
55
kj
89
rpm
34
%
16
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/25/23 @ 4:28 PM
45
kj
74
rpm
36
%
14
mph
Monday 6/20/22 @ 10:9 AM
β
216
kj
79
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/19/22 @ 2:57 PM
207
kj
73
rpm
44
%
17
mph
Sunday 3/13/22 @ 6:12 PM
319
kj
79
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 4:7 PM
β
322
kj
76
rpm
44
%
17
mph
Wednesday 11/18/20 @ 10:46 AM
β
296
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/27/20 @ 3:56 PM
278
kj
79
rpm
39
%
16
mph
Friday 9/17/21 @ 4:8 PM
β
229
kj
76
rpm
45
%
18
mph
30 min USHER Ride
Ally Love
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Sunday 5/16/21 @ 7:22 PM
185
kj
70
rpm
43
%
16
mph
Monday 4/26/21 @ 9:34 AM
292
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 5:15 PM
β
301
kj
76
rpm
41
%
17
mph
Friday 3/5/21 @ 10:53 AM
β
629
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:8 PM
611
kj
76
rpm
42
%
17
mph
Sunday 7/28/19 @ 1:58 PM
β
325
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 12:19 AM
322
kj
78
rpm
42
%
17
mph
Wednesday 8/7/19 @ 9:56 AM
β
221
kj
78
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 8/5/19 @ 9:48 PM
214
kj
75
rpm
44
%
17
mph
Thursday 11/22/18 @ 3:27 PM
316
kj
80
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:20 PM
β
319
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
agirlfrommaine
Scarborough
134 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
32
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Friday 8/25/23
45
kj
Tuesday 4/25/23
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
216
kj
Monday 6/20/22
207
kj
Sunday 6/19/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
319
kj
Sunday 3/13/22
β
322
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
296
kj
Wednesday 11/18/20
278
kj
Thursday 8/27/20
30 min USHER Ride
Ally Love
View Class
Share
β
229
kj
Friday 9/17/21
185
kj
Sunday 5/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 4/26/21
β
301
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
629
kj
Friday 3/5/21
611
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
325
kj
Sunday 7/28/19
322
kj
Sunday 11/10/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
221
kj
Wednesday 8/7/19
214
kj
Monday 8/5/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
316
kj
Thursday 11/22/18
β
319
kj
Thursday 11/22/18
Previous Workouts
Next Workouts