Shake and Bake
Workouts
Sunday 4/5/20 @ 3:17 PM
310kj
49rpm
58%
17mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Tuesday 8/11/20 @ 6:58 PM
184kj
52rpm
53%
16mph
Friday 9/25/20 @ 2:22 PM
✅
265kj
69rpm
49%
18mph
Monday 7/27/20 @ 12:50 PM
189kj
51rpm
54%
17mph
Saturday 8/22/20 @ 11:9 AM
✅
240kj
67rpm
49%
18mph
Tuesday 6/30/20 @ 2:56 PM
306kj
49rpm
57%
17mph
Friday 7/3/20 @ 11:45 PM
✅
353kj
69rpm
48%
18mph
Friday 6/5/20 @ 3:1 PM
245kj
57rpm
55%
18mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 6:48 PM
141kj
57rpm
52%
17mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Tuesday 1/7/20 @ 6:11 PM
250kj
64rpm
51%
18mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Saturday 2/1/20 @ 2:21 PM
220kj
57rpm
53%
18mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Monday 10/21/19 @ 6:49 PM
✅
228kj
63rpm
51%
18mph
Wednesday 10/23/19 @ 6:56 PM
191kj
62rpm
44%
15mph
Tuesday 10/22/19 @ 8:40 PM
204kj
60rpm
50%
17mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Workouts
184
kj
Tuesday 8/11/20
189
kj
Monday 7/27/20