Shake and Bake

Workouts

Tuesday 2/2/21 @ 11:19 AM
186kj
56rpm
51%
16mph
30 min Post Malone Ride
Ally Love
Wednesday 6/16/21 @ 12:59 AM
✅
236kj
70rpm
48%
18mph
Thursday 5/27/21 @ 10:42 AM
59kj
57rpm
51%
16mph
10 min Climb Ride
Tunde Oyeneyin
Monday 4/5/21 @ 3:42 PM
✅
85kj
68rpm
51%
19mph
Monday 12/21/20 @ 4:25 PM
179kj
58rpm
50%
16mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 4:27 PM
✅
227kj
80rpm
43%
18mph
Saturday 5/16/20 @ 4:58 PM
194kj
56rpm
52%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Sunday 5/3/20 @ 2:10 PM
171kj
43rpm
59%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 11:35 PM
✅
274kj
72rpm
50%
19mph
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:26 PM
✅
404kj
79rpm
46%
19mph
Wednesday 2/19/20 @ 4:40 PM
150kj
66rpm
42%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 2:33 AM
✅
256kj
76rpm
46%
19mph
Wednesday 1/30/19 @ 12:31 AM
147kj
66rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/22/19 @ 5:3 AM
✅
205kj
84rpm
40%
17mph
Sunday 1/27/19 @ 3:17 PM
141kj
68rpm
39%
14mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/16/19 @ 4:27 AM
✅
192kj
75rpm
42%
17mph

Workouts

30 min Post Malone Ride
Ally Love
186 kj
Tuesday 2/2/21
✅ 236 kj
Wednesday 6/16/21
10 min Climb Ride
Tunde Oyeneyin
59 kj
Thursday 5/27/21
✅ 85 kj
Monday 4/5/21
30 min Holiday Ride
Tunde Oyeneyin
179 kj
Monday 12/21/20
✅ 227 kj
Monday 12/21/20
30 min The Last Dance Ride
Alex Toussaint
194 kj
Saturday 5/16/20
✅ 265 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
201 kj
Saturday 5/9/20
✅ 296 kj
Wednesday 4/1/20
30 min Together We Ride: Live from Home
Robin Arzón
171 kj
Sunday 5/3/20
✅ 274 kj
Saturday 5/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
214 kj
Saturday 2/8/20
✅ 404 kj
Monday 4/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
150 kj
Wednesday 2/19/20
✅ 256 kj
Wednesday 3/25/20
30 min Hip Hop Ride
Alex Toussaint
147 kj
Wednesday 1/30/19
✅ 205 kj
Tuesday 1/22/19
30 min Hip Hop Ride
Ally Love
141 kj
Sunday 1/27/19
✅ 192 kj
Wednesday 1/16/19