Shake and Bake
Workouts
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Wednesday 8/19/20 @ 6:3 PM
✅
88kj
82rpm
46%
19mph
Friday 11/19/21 @ 2:19 AM
88kj
68rpm
44%
16mph
Saturday 11/13/21 @ 5:34 PM
✅
120kj
75rpm
46%
18mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Wednesday 4/28/21 @ 6:39 PM
312kj
80rpm
41%
17mph
Tuesday 6/8/21 @ 2:28 AM
349kj
64rpm
45%
16mph
Friday 6/4/21 @ 3:43 PM
✅
439kj
82rpm
40%
17mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Thursday 1/7/21 @ 5:37 PM
142kj
76rpm
43%
17mph
Saturday 11/28/20 @ 3:26 PM
78kj
76rpm
45%
18mph
Saturday 11/7/20 @ 6:10 PM
✅
91kj
69rpm
51%
19mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Friday 9/18/20 @ 9:26 AM
288kj
83rpm
38%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Thursday 8/13/20 @ 9:32 AM
240kj
73rpm
47%
18mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Sunday 12/15/19 @ 11:46 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Tuesday 1/28/20 @ 9:29 PM
274kj
72rpm
42%
16mph
Workouts
288
kj
Friday 9/18/20
274
kj
Tuesday 1/28/20