Shake and Bake
Workouts
Thursday 2/25/21 @ 1:24 AM
374kj
89rpm
39%
18mph
Monday 2/22/21 @ 11:26 AM
✅
432kj
74rpm
47%
18mph
Monday 10/11/21 @ 11:18 PM
385kj
83rpm
43%
18mph
Tuesday 10/12/21 @ 10:46 AM
✅
386kj
77rpm
44%
18mph
Sunday 7/26/20 @ 9:41 PM
565kj
84rpm
45%
19mph
Sunday 3/14/21 @ 5:51 PM
✅
635kj
73rpm
52%
20mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Saturday 2/27/21 @ 6:10 PM
✅
681kj
75rpm
52%
21mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Monday 9/21/20 @ 11:28 AM
214kj
69rpm
45%
17mph
Saturday 7/4/20 @ 8:22 PM
✅
179kj
76rpm
41%
16mph
Monday 1/6/20 @ 11:33 AM
122kj
68rpm
36%
13mph
Sunday 6/21/20 @ 10:15 PM
891kj
82rpm
46%
20mph
Saturday 6/20/20 @ 9:45 AM
✅
924kj
78rpm
49%
20mph
Sunday 1/27/19 @ 5:48 PM
✅
293kj
82rpm
47%
20mph
Friday 2/1/19 @ 12:38 PM
253kj
66rpm
52%
19mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Monday 7/2/18 @ 10:18 AM
422kj
76rpm
48%
19mph
Tuesday 11/6/18 @ 1:0 AM
✅
416kj
89rpm
41%
19mph
Thursday 1/11/18 @ 11:22 AM
403kj
86rpm
43%
19mph
Workouts
565
kj
Sunday 7/26/20
214
kj
Monday 9/21/20
891
kj
Sunday 6/21/20