Shake and Bake
Workouts
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Friday 6/16/23 @ 3:7 PM
✅
400kj
90rpm
41%
19mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
Saturday 12/11/21 @ 2:4 PM
223kj
82rpm
42%
18mph
Saturday 12/18/21 @ 3:17 PM
✅
267kj
88rpm
42%
19mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Friday 11/13/20 @ 9:55 PM
✅
289kj
78rpm
48%
19mph
Tuesday 10/13/20 @ 12:29 AM
584kj
82rpm
45%
19mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Tuesday 2/11/20 @ 12:5 AM
402kj
84rpm
43%
18mph
Thursday 6/4/20 @ 3:7 AM
✅
276kj
88rpm
43%
19mph
Friday 5/29/20 @ 9:47 PM
256kj
94rpm
40%
19mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Workouts
354
kj
Sunday 1/14/24
261
kj
Thursday 4/9/20
256
kj
Friday 5/29/20