Shake and Bake
Workouts
Saturday 4/18/20 @ 1:56 PM
267kj
78rpm
46%
19mph
Monday 1/16/23 @ 7:43 PM
✅
275kj
73rpm
48%
19mph
Thursday 4/8/21 @ 1:59 PM
92kj
75rpm
48%
19mph
Wednesday 3/24/21 @ 12:3 AM
✅
136kj
68rpm
60%
22mph
Saturday 12/4/21 @ 3:0 PM
65kj
78rpm
41%
17mph
Saturday 6/12/21 @ 6:3 PM
✅
113kj
68rpm
57%
21mph
Friday 11/19/21 @ 1:28 AM
93kj
85rpm
37%
16mph
Wednesday 10/6/21 @ 1:44 AM
✅
191kj
74rpm
56%
22mph
Saturday 4/24/21 @ 2:37 PM
107kj
74rpm
51%
20mph
Friday 2/26/21 @ 10:22 PM
✅
146kj
70rpm
61%
23mph
Saturday 4/24/21 @ 2:15 PM
105kj
75rpm
50%
20mph
Thursday 11/26/20 @ 8:19 PM
✅
137kj
62rpm
64%
22mph
Friday 7/17/20 @ 11:29 PM
570kj
83rpm
44%
19mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Saturday 11/28/20 @ 10:52 PM
651kj
85rpm
47%
20mph
Saturday 9/5/20 @ 5:48 PM
✅
1071kj
77rpm
63%
25mph
Saturday 2/8/20 @ 3:28 PM
381kj
83rpm
44%
18mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Tuesday 9/17/19 @ 11:58 PM
279kj
74rpm
49%
19mph
Tuesday 9/17/19 @ 1:27 AM
✅
479kj
78rpm
59%
24mph
Workouts
570
kj
Friday 7/17/20
381
kj
Saturday 2/8/20