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Shake and Bake
aggiejess
Denver
14
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
196 🔥
Beat aggiejess
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 1:24 AM
374
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 5:39 PM
✅
399
kj
94
rpm
38
%
18
mph
Monday 10/11/21 @ 11:18 PM
385
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 12:27 PM
✅
473
kj
87
rpm
46
%
20
mph
Tuesday 3/2/21 @ 1:51 AM
426
kj
69
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 10:8 PM
✅
577
kj
89
rpm
43
%
19
mph
Wednesday 6/24/20 @ 1:4 AM
266
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/20/20 @ 5:1 PM
✅
308
kj
86
rpm
47
%
20
mph
Sunday 7/26/20 @ 9:41 PM
565
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 6:26 PM
✅
733
kj
87
rpm
49
%
21
mph
Saturday 2/2/19 @ 3:21 PM
67
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/13/19 @ 9:36 PM
✅
79
kj
88
rpm
40
%
18
mph
Sunday 7/1/18 @ 10:50 PM
505
kj
88
rpm
47
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
✅
544
kj
82
rpm
52
%
21
mph
Saturday 12/8/18 @ 6:2 PM
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 10:23 PM
✅
470
kj
87
rpm
46
%
20
mph
Tuesday 11/6/18 @ 1:0 AM
416
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/8/18 @ 12:59 AM
✅
427
kj
89
rpm
40
%
18
mph
Monday 8/6/18 @ 11:56 PM
415
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/17/18 @ 12:45 AM
✅
486
kj
89
rpm
46
%
20
mph
Previous Workouts
Next Workouts
aggiejess
Denver
14
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
196 🔥
Beat aggiejess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Thursday 2/25/21
✅
399
kj
Wednesday 2/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Monday 10/11/21
✅
473
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Tuesday 3/2/21
✅
577
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Wednesday 6/24/20
✅
308
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
565
kj
Sunday 7/26/20
✅
733
kj
Saturday 7/25/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
67
kj
Saturday 2/2/19
✅
79
kj
Sunday 1/13/19
45 min All for One Ride
All Instructors
View Class
Share
505
kj
Sunday 7/1/18
✅
544
kj
Sunday 7/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Saturday 12/8/18
✅
470
kj
Tuesday 12/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
416
kj
Tuesday 11/6/18
✅
427
kj
Thursday 11/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Monday 8/6/18
✅
486
kj
Friday 8/17/18
Previous Workouts
Next Workouts