Shake and Bake
Workouts
Tuesday 9/3/19 @ 12:19 AM
155kj
75rpm
32%
13mph
Thursday 5/18/23 @ 10:52 PM
✅
476kj
80rpm
48%
20mph
Thursday 2/20/20 @ 1:42 AM
174kj
78rpm
31%
13mph
Tuesday 2/28/23 @ 1:35 AM
✅
486kj
85rpm
45%
20mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Friday 2/10/23 @ 8:7 PM
✅
652kj
84rpm
47%
21mph
Saturday 2/1/20 @ 5:3 PM
226kj
76rpm
33%
13mph
Friday 10/7/22 @ 3:33 AM
✅
665kj
83rpm
48%
21mph
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Saturday 8/29/20 @ 8:49 PM
✅
630kj
84rpm
47%
20mph
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Friday 6/5/20 @ 1:46 PM
✅
636kj
82rpm
48%
20mph
Wednesday 6/3/20 @ 10:21 PM
0kj
46rpm
27%
7mph
Thursday 6/4/20 @ 1:38 PM
✅
292kj
83rpm
46%
20mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Tuesday 8/13/19 @ 12:34 PM
✅
467kj
79rpm
48%
20mph
Sunday 7/7/19 @ 8:11 PM
170kj
79rpm
30%
13mph
Sunday 6/30/19 @ 9:4 PM
✅
470kj
85rpm
44%
19mph
Tuesday 4/16/19 @ 10:6 PM
133kj
84rpm
26%
12mph
Saturday 4/13/19 @ 9:22 PM
✅
439kj
88rpm
41%
18mph
Workouts
155
kj
Tuesday 9/3/19
239
kj
Monday 4/20/20
226
kj
Saturday 2/1/20
237
kj
Tuesday 3/3/20
158
kj
Monday 4/15/19
168
kj
Monday 8/26/19