Shake and Bake
Workouts
Tuesday 3/22/22 @ 3:12 PM
110kj
77rpm
43%
18mph
Thursday 3/3/22 @ 5:34 PM
✅
117kj
74rpm
46%
18mph
Wednesday 11/3/21 @ 10:30 PM
150kj
74rpm
45%
18mph
Sunday 1/3/21 @ 9:1 PM
✅
192kj
73rpm
50%
20mph
Sunday 5/9/21 @ 1:32 PM
77kj
84rpm
41%
18mph
Monday 11/1/21 @ 10:34 PM
✅
78kj
77rpm
44%
18mph
Tuesday 9/28/21 @ 9:26 PM
75kj
82rpm
41%
18mph
Saturday 8/28/21 @ 2:33 PM
✅
100kj
81rpm
47%
20mph
Saturday 7/17/21 @ 12:25 PM
✅
134kj
84rpm
44%
19mph
Monday 9/13/21 @ 9:52 PM
133kj
73rpm
49%
19mph
Saturday 5/29/21 @ 1:42 PM
126kj
78rpm
40%
16mph
Saturday 6/5/21 @ 3:55 PM
✅
190kj
77rpm
48%
19mph
Tuesday 3/2/21 @ 8:0 PM
110kj
88rpm
39%
18mph
Saturday 3/20/21 @ 8:50 PM
✅
140kj
79rpm
46%
19mph
Friday 2/19/21 @ 3:8 PM
147kj
84rpm
41%
18mph
Friday 2/26/21 @ 10:41 PM
✅
182kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 4:26 PM
✅
184kj
80rpm
46%
19mph
Saturday 2/20/21 @ 8:52 PM
183kj
73rpm
50%
19mph
Thursday 1/28/21 @ 9:3 PM
162kj
81rpm
43%
18mph
Monday 2/1/21 @ 11:28 PM
✅
190kj
74rpm
50%
19mph