Shake and Bake
Workouts
Tuesday 1/17/23 @ 2:55 PM
✅
170kj
87rpm
42%
19mph
Wednesday 1/18/23 @ 12:59 AM
127kj
82rpm
38%
16mph
Thursday 11/3/22 @ 11:27 PM
✅
253kj
77rpm
46%
19mph
Saturday 11/12/22 @ 9:43 PM
180kj
73rpm
41%
16mph
Monday 12/27/21 @ 11:10 PM
✅
267kj
87rpm
43%
19mph
Tuesday 12/28/21 @ 2:23 PM
176kj
81rpm
37%
15mph
Tuesday 10/12/21 @ 9:2 PM
✅
191kj
80rpm
43%
18mph
Tuesday 10/12/21 @ 5:50 PM
189kj
77rpm
41%
16mph
Wednesday 6/23/21 @ 8:55 PM
✅
284kj
79rpm
47%
19mph
Thursday 6/24/21 @ 5:21 PM
186kj
74rpm
41%
16mph
Sunday 4/18/21 @ 1:57 PM
✅
158kj
83rpm
42%
18mph
Friday 2/26/21 @ 12:9 AM
111kj
78rpm
38%
16mph
Friday 3/26/21 @ 7:30 PM
✅
243kj
86rpm
42%
18mph
Thursday 1/21/21 @ 8:42 PM
191kj
79rpm
40%
16mph
Tuesday 3/9/21 @ 1:58 PM
✅
278kj
91rpm
43%
19mph
Tuesday 3/9/21 @ 1:56 PM
187kj
85rpm
38%
16mph
Friday 1/1/21 @ 3:27 PM
✅
124kj
86rpm
42%
19mph
Saturday 5/23/20 @ 6:6 PM
101kj
85rpm
39%
17mph
Wednesday 11/4/20 @ 9:52 PM
✅
279kj
80rpm
47%
19mph
Tuesday 10/27/20 @ 10:27 PM
201kj
75rpm
43%
16mph
Workouts
176
kj
Tuesday 12/28/21
186
kj
Thursday 6/24/21