Shake and Bake
Workouts
Monday 12/4/23 @ 10:0 PM
✅
156kj
83rpm
42%
18mph
Sunday 12/11/22 @ 12:13 PM
103kj
63rpm
43%
15mph
Saturday 10/7/23 @ 4:16 PM
✅
250kj
72rpm
47%
18mph
Friday 6/23/23 @ 11:10 PM
167kj
65rpm
43%
16mph
Thursday 12/3/20 @ 9:2 PM
✅
262kj
89rpm
42%
19mph
Sunday 8/27/23 @ 10:57 PM
152kj
63rpm
43%
15mph
Saturday 1/9/21 @ 5:35 PM
✅
127kj
78rpm
40%
17mph
Thursday 1/19/23 @ 7:9 PM
80kj
54rpm
43%
14mph
Thursday 12/16/21 @ 5:44 PM
✅
118kj
77rpm
45%
18mph
Friday 12/24/21 @ 1:59 PM
57kj
69rpm
36%
13mph
Monday 2/14/22 @ 7:40 PM
✅
149kj
83rpm
41%
18mph
Monday 2/14/22 @ 10:24 PM
112kj
68rpm
43%
16mph
Thursday 12/23/21 @ 12:37 AM
✅
120kj
84rpm
42%
18mph
Friday 2/4/22 @ 9:52 PM
43kj
70rpm
30%
12mph
Thursday 12/23/21 @ 12:53 AM
✅
128kj
80rpm
45%
19mph
Friday 1/21/22 @ 2:41 PM
47kj
69rpm
33%
12mph
Sunday 11/21/21 @ 10:38 PM
✅
107kj
81rpm
41%
17mph
Wednesday 9/22/21 @ 9:24 PM
48kj
80rpm
28%
12mph
Wednesday 3/24/21 @ 4:39 PM
✅
151kj
75rpm
50%
20mph
Wednesday 3/24/21 @ 11:11 PM
89kj
70rpm
44%
16mph
Workouts
167
kj
Friday 6/23/23
57
kj
Friday 12/24/21
112
kj
Monday 2/14/22
43
kj
Friday 2/4/22
48
kj
Wednesday 9/22/21