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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 3:45 PM
✅
630
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/20/22 @ 7:29 PM
315
kj
73
rpm
43
%
17
mph
Monday 4/17/23 @ 10:3 AM
✅
621
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 10:11 PM
367
kj
86
rpm
41
%
18
mph
Wednesday 10/6/21 @ 11:8 AM
✅
500
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 4/4/22 @ 4:12 PM
312
kj
73
rpm
43
%
17
mph
Thursday 10/28/21 @ 4:7 PM
✅
263
kj
94
rpm
40
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 1/21/22 @ 8:42 PM
162
kj
81
rpm
36
%
15
mph
Friday 9/3/21 @ 10:41 AM
✅
427
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/22/21 @ 6:39 PM
302
kj
80
rpm
40
%
17
mph
Sunday 10/3/21 @ 12:54 PM
✅
286
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/1/21 @ 11:49 AM
199
kj
88
rpm
36
%
17
mph
Tuesday 7/6/21 @ 3:36 PM
✅
298
kj
100
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 9:40 PM
231
kj
84
rpm
41
%
18
mph
Saturday 6/5/21 @ 12:23 PM
✅
932
kj
90
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:3 AM
688
kj
81
rpm
42
%
18
mph
Friday 4/30/21 @ 3:52 PM
✅
527
kj
85
rpm
49
%
21
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 11/11/20 @ 11:45 PM
251
kj
71
rpm
41
%
15
mph
Friday 2/26/21 @ 4:30 PM
✅
280
kj
98
rpm
40
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 4/7/21 @ 5:26 PM
213
kj
95
rpm
37
%
17
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
129 🔥
Beat dreambird
VS
dreambird
Walpole MA
1
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
630
kj
Tuesday 9/19/23
315
kj
Thursday 1/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Monday 4/17/23
367
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
500
kj
Wednesday 10/6/21
312
kj
Monday 4/4/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
263
kj
Thursday 10/28/21
162
kj
Friday 1/21/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
427
kj
Friday 9/3/21
302
kj
Friday 10/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
286
kj
Sunday 10/3/21
199
kj
Friday 10/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 7/6/21
231
kj
Thursday 5/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 6/5/21
688
kj
Tuesday 6/1/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
527
kj
Friday 4/30/21
251
kj
Wednesday 11/11/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
280
kj
Friday 2/26/21
213
kj
Wednesday 4/7/21
Previous Workouts
Next Workouts