Shake and Bake
Workouts
Saturday 4/1/23 @ 1:39 PM
119kj
81rpm
32%
14mph
Wednesday 3/1/23 @ 10:29 PM
✅
434kj
93rpm
48%
23mph
Monday 12/6/21 @ 4:2 PM
111kj
84rpm
36%
15mph
Tuesday 11/30/21 @ 9:59 PM
✅
417kj
93rpm
57%
26mph
Wednesday 4/21/21 @ 12:36 PM
119kj
86rpm
36%
16mph
Friday 3/26/21 @ 12:5 AM
✅
396kj
100rpm
53%
26mph
Wednesday 4/14/21 @ 12:43 PM
160kj
81rpm
36%
15mph
Thursday 4/8/21 @ 11:25 PM
✅
769kj
100rpm
59%
28mph
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 12:26 AM
✅
744kj
96rpm
51%
24mph
Saturday 1/18/20 @ 5:52 PM
475kj
86rpm
38%
17mph
Saturday 1/18/20 @ 6:4 PM
✅
828kj
76rpm
57%
23mph
Saturday 10/26/19 @ 10:3 PM
157kj
78rpm
44%
18mph
Friday 11/9/18 @ 2:53 PM
✅
186kj
71rpm
50%
19mph
Wednesday 4/15/20 @ 1:51 PM
332kj
87rpm
39%
17mph
Tuesday 1/14/20 @ 1:23 AM
✅
629kj
75rpm
56%
22mph
Tuesday 4/7/20 @ 2:30 PM
115kj
79rpm
38%
16mph
Wednesday 7/10/19 @ 11:21 PM
✅
208kj
79rpm
48%
20mph
Tuesday 10/1/19 @ 1:2 PM
277kj
74rpm
42%
16mph
Tuesday 10/1/19 @ 12:25 AM
✅
577kj
69rpm
58%
21mph
Workouts
301
kj
Thursday 3/11/21
475
kj
Saturday 1/18/20