Shake and Bake
Workouts
Monday 3/22/21 @ 12:47 PM
✅
207kj
89rpm
37%
17mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Monday 11/4/19 @ 2:6 PM
✅
440kj
78rpm
43%
17mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Sunday 3/7/21 @ 5:35 PM
✅
200kj
88rpm
37%
17mph
Wednesday 6/2/21 @ 2:6 PM
124kj
80rpm
32%
13mph
Wednesday 12/16/20 @ 7:35 PM
✅
190kj
82rpm
39%
16mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Saturday 2/6/21 @ 4:53 PM
✅
556kj
80rpm
42%
18mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Saturday 9/19/20 @ 5:53 PM
✅
427kj
79rpm
42%
17mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Thursday 8/29/19 @ 1:24 PM
✅
196kj
83rpm
39%
17mph
Sunday 9/13/20 @ 11:31 AM
120kj
77rpm
33%
13mph
Thursday 5/14/20 @ 2:13 PM
✅
198kj
85rpm
38%
17mph
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Tuesday 4/21/20 @ 1:26 PM
✅
336kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 11:11 AM
238kj
81rpm
36%
15mph
Tuesday 12/17/19 @ 2:55 PM
✅
225kj
85rpm
40%
18mph
Saturday 12/21/19 @ 11:41 PM
143kj
85rpm
34%
15mph
Workouts
122
kj
Wednesday 5/26/21
273
kj
Sunday 8/22/21
124
kj
Wednesday 6/2/21
130
kj
Tuesday 5/26/20
360
kj
Sunday 2/7/21
269
kj
Wednesday 9/16/20
138
kj
Thursday 5/14/20