Shake and Bake
VS
Workouts
Thursday 4/20/23 @ 2:12 PM
158kj
80rpm
36%
15mph
Wednesday 11/9/22 @ 8:32 PM
✅
218kj
79rpm
43%
17mph
Sunday 11/28/21 @ 6:28 PM
407kj
85rpm
39%
17mph
Monday 11/29/21 @ 10:10 PM
✅
445kj
82rpm
41%
17mph
Friday 9/13/19 @ 1:31 PM
282kj
80rpm
40%
16mph
Thursday 7/21/22 @ 2:32 PM
✅
291kj
90rpm
35%
16mph
Tuesday 12/15/20 @ 1:33 PM
✅
313kj
82rpm
40%
17mph
Wednesday 5/19/21 @ 7:1 PM
289kj
80rpm
40%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
475kj
86rpm
38%
17mph
Friday 7/17/20 @ 8:1 PM
450kj
83rpm
41%
17mph
Tuesday 9/22/20 @ 1:21 PM
✅
344kj
85rpm
40%
17mph
Wednesday 9/23/20 @ 9:44 PM
342kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 1:34 PM
330kj
86rpm
39%
17mph
Friday 9/11/20 @ 9:27 PM
✅
362kj
84rpm
41%
18mph
Thursday 6/11/20 @ 12:54 PM
346kj
82rpm
42%
18mph
Monday 6/15/20 @ 8:22 PM
✅
372kj
84rpm
43%
18mph
Saturday 6/13/20 @ 3:31 PM
428kj
85rpm
39%
17mph
Saturday 6/13/20 @ 2:4 PM
✅
454kj
84rpm
41%
18mph
Wednesday 5/20/20 @ 1:49 PM
125kj
89rpm
36%
16mph
Wednesday 5/6/20 @ 10:21 PM
✅
159kj
85rpm
41%
18mph
afriendfromwork
Poland, Ohio
7
VS
badassblonde55
USA
87
🔥
Workouts
158
kj
Thursday 4/20/23
407
kj
Sunday 11/28/21
289
kj
Wednesday 5/19/21
450
kj
Friday 7/17/20
428
kj
Saturday 6/13/20