Shake and Bake
Workouts
Monday 1/22/24 @ 2:16 PM
✅
241kj
56rpm
63%
16mph
Saturday 1/27/24 @ 12:13 AM
64kj
30rpm
52%
10mph
Friday 12/15/23 @ 2:16 PM
✅
296kj
39rpm
87%
17mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Sunday 8/6/23 @ 1:28 PM
✅
381kj
40rpm
76%
16mph
Saturday 11/25/23 @ 12:56 AM
96kj
27rpm
56%
10mph
Saturday 7/15/23 @ 12:58 PM
✅
303kj
48rpm
72%
18mph
Tuesday 9/5/23 @ 5:4 PM
60kj
26rpm
56%
10mph
Monday 4/10/23 @ 10:4 AM
✅
304kj
41rpm
81%
18mph
Saturday 4/8/23 @ 5:58 PM
65kj
27rpm
57%
10mph
Monday 8/29/22 @ 11:25 AM
✅
178kj
65rpm
43%
15mph
Saturday 8/27/22 @ 5:28 PM
43kj
31rpm
50%
10mph
Thursday 7/7/22 @ 11:35 AM
✅
264kj
44rpm
70%
17mph
Saturday 7/2/22 @ 5:28 PM
78kj
30rpm
56%
11mph
Wednesday 7/6/22 @ 5:30 PM
✅
288kj
40rpm
74%
18mph
Saturday 6/25/22 @ 5:32 PM
66kj
34rpm
49%
11mph
Tuesday 5/31/22 @ 10:56 AM
✅
302kj
36rpm
81%
18mph
Saturday 5/28/22 @ 5:31 PM
83kj
40rpm
46%
12mph
Friday 5/20/22 @ 10:57 AM
✅
306kj
41rpm
78%
19mph
Friday 5/20/22 @ 6:38 PM
65kj
33rpm
49%
10mph
Workouts
87
kj
Monday 12/11/23
66
kj
Saturday 6/25/22
83
kj
Saturday 5/28/22