Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 4:9 PM
✅
318kj
73rpm
44%
17mph
Wednesday 3/23/22 @ 3:45 PM
189kj
73rpm
35%
14mph
Monday 8/14/23 @ 6:3 PM
✅
318kj
78rpm
41%
17mph
Thursday 7/13/23 @ 12:50 PM
188kj
75rpm
34%
14mph
Monday 9/7/20 @ 10:23 PM
✅
281kj
74rpm
41%
16mph
Monday 9/7/20 @ 3:18 PM
228kj
74rpm
37%
15mph
Thursday 8/29/19 @ 3:9 PM
✅
214kj
85rpm
34%
15mph
Thursday 8/29/19 @ 2:8 PM
207kj
84rpm
33%
14mph
Monday 2/17/20 @ 8:3 PM
✅
263kj
71rpm
41%
16mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Saturday 10/10/20 @ 5:6 PM
✅
284kj
75rpm
41%
16mph
Monday 6/29/20 @ 1:38 PM
218kj
76rpm
35%
14mph
Thursday 9/24/20 @ 8:50 PM
✅
337kj
76rpm
39%
16mph
Friday 9/25/20 @ 2:53 PM
283kj
76rpm
36%
14mph
Friday 9/4/20 @ 8:5 PM
✅
330kj
73rpm
40%
16mph
Saturday 9/5/20 @ 12:3 PM
268kj
73rpm
36%
14mph
Saturday 2/1/20 @ 11:16 AM
✅
370kj
73rpm
42%
16mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Thursday 8/22/19 @ 1:30 AM
✅
222kj
78rpm
36%
15mph
Monday 8/19/19 @ 2:34 PM
212kj
76rpm
36%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
189
kj
Wednesday 3/23/22
188
kj
Thursday 7/13/23
207
kj
Thursday 8/29/19
283
kj
Friday 9/25/20
268
kj
Saturday 9/5/20
260
kj
Friday 1/31/20
212
kj
Monday 8/19/19