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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
VS
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 10/22/19 @ 7:31 PM
157
kj
67
rpm
55
%
19
mph
Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 8/7/21 @ 1:31 AM
✅
458
kj
80
rpm
49
%
20
mph
Saturday 9/19/20 @ 6:56 PM
328
kj
67
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 11:46 AM
✅
548
kj
86
rpm
43
%
19
mph
Thursday 1/2/20 @ 3:29 PM
150
kj
69
rpm
48
%
17
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 3:27 PM
✅
197
kj
86
rpm
46
%
20
mph
Tuesday 5/26/20 @ 5:0 PM
115
kj
48
rpm
51
%
13
mph
20 min Tabata Bootcamp Ride
Robin Arzón
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Tuesday 5/26/20 @ 1:7 PM
✅
154
kj
60
rpm
50
%
15
mph
Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:59 PM
✅
330
kj
85
rpm
48
%
21
mph
Thursday 4/23/20 @ 5:2 PM
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/25/20 @ 7:52 PM
✅
249
kj
77
rpm
55
%
21
mph
Saturday 3/7/20 @ 9:8 PM
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin Arzón
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Wednesday 11/6/19 @ 1:25 AM
✅
106
kj
69
rpm
54
%
20
mph
Thursday 10/17/19 @ 2:54 PM
132
kj
70
rpm
44
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 11/6/19 @ 1:3 AM
✅
206
kj
84
rpm
47
%
20
mph
Friday 9/20/19 @ 11:47 PM
107
kj
74
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 10/1/19 @ 4:14 AM
✅
202
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
VS
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 8/16/22
157
kj
Tuesday 10/22/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 2/27/21
✅
458
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 9/19/20
✅
548
kj
Saturday 9/12/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Thursday 1/2/20
✅
197
kj
Thursday 1/2/20
20 min Tabata Bootcamp Ride
Robin Arzón
View Class
Share
115
kj
Tuesday 5/26/20
✅
154
kj
Tuesday 5/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Friday 5/1/20
✅
330
kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
136
kj
Thursday 4/23/20
✅
249
kj
Saturday 4/25/20
10 min Climb Ride
Robin Arzón
View Class
Share
81
kj
Saturday 3/7/20
✅
106
kj
Wednesday 11/6/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
132
kj
Thursday 10/17/19
✅
206
kj
Wednesday 11/6/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
107
kj
Friday 9/20/19
✅
202
kj
Tuesday 10/1/19
Previous Workouts
Next Workouts