Shake and Bake
VS
Workouts
Friday 10/27/23 @ 4:23 PM
✅
299kj
72rpm
50%
20mph
Friday 10/20/23 @ 2:33 PM
137kj
52rpm
45%
13mph
Friday 7/16/21 @ 8:57 PM
✅
221kj
72rpm
45%
17mph
Thursday 7/22/21 @ 10:57 AM
196kj
64rpm
46%
16mph
Tuesday 4/13/21 @ 9:1 PM
142kj
67rpm
47%
17mph
Tuesday 4/13/21 @ 8:52 PM
✅
278kj
51rpm
70%
19mph
Saturday 12/12/20 @ 8:2 PM
192kj
57rpm
49%
16mph
Wednesday 1/20/21 @ 12:15 AM
✅
201kj
58rpm
49%
15mph
Friday 9/11/20 @ 11:28 PM
✅
187kj
65rpm
45%
16mph
Monday 10/12/20 @ 10:51 AM
138kj
45rpm
48%
12mph
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Friday 4/10/20 @ 12:22 PM
180kj
54rpm
45%
13mph
Saturday 7/18/20 @ 7:43 PM
125kj
66rpm
46%
16mph
Monday 6/8/20 @ 12:3 PM
✅
136kj
63rpm
48%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:58 PM
81kj
75rpm
28%
11mph
Thursday 3/12/20 @ 2:27 PM
✅
220kj
74rpm
44%
17mph
Thursday 3/26/20 @ 9:46 PM
216kj
72rpm
45%
17mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Sunday 3/15/20 @ 1:22 PM
240kj
69rpm
41%
15mph
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
68
🔥
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
49